Hey thanks for surfing in and viewing my humble blog!  Some of you may have accessed the early database, spanning 2 years where my primary focus is on the raw food movement.  I love raw foods and the people associated with it.  During the 2.5 years I was on it, I effortlessly lost 70lbs and also felt like I was 19 all over again.  I recommend checking it out if you are new to it.  Keep in mind that there is so much to learn with raw food and what works for some, may not work for you.  I advise people to keep their minds open to all sources of healthy food and craft what is your ideal diet.  It’s out there, and so are the supportive people to help you along the way.

Currently my focus on this blog has naturally shifted to growing foods.  I’ve found that the amount of time I spent on food could be better spent growing food which was so much more vital than the powders and pills that seemed so deadened by comparison.  To be enlightened by a salad of dandelion is an amazing experience!  I hope you enjoy my journey and wish you the absolute best on yours!

Sincerely,

Sam aka Yardsnacker