Re-vamping Raw
Re-vamping raw, not re-Vampiring Raw, ah ah ah ah!
OK back in the game it seems. Funny thing is, my body last night was saying “Um, excuse me, I just figured out how to handle spelt bread and tofu, and you are eating whaaat?!” It said this after a big plate of fresh veggies and some delectable cashew nut cheeze. Seriously, it sat on my stomach for hours. I only had half the amount that I usually did in the past because, well I was stuffed!
I credit the fullness in my stomach to my enzymes being active for cooked. Back in the day, I could blaze through veggies like you wouldn’t believe! Funny thing is, it’s relatively painless switching back to living foods.
I have been asked by a few in the raw community, “Hey did you stop going raw?” See my previous post. I am glad that I got to experience to a small degree, cooked vegan. I always have tried to throw in a raw this or that through the last 4 months or so.
Biggest lesson learned from my break from raw? Good luck losing weight on cooked vegan. There are just too many delicious foods out there…its really ridiculous! However…I really did learn a lot. Turns out I was way more sensitive to say, toast, pasta, anything with wheat in it, than I realized, and perhaps it was part of what was stopping me from feeling great in the past? And there are a bunch of small lessons like that I’ve picked up. Like how inflammatory plain cane sugar is, etc. Oh I could go on and on!
So…to recount day one of PHASE 2, today I had organic granola with chocolate hemp milk..made me sick, so I said, enough is enough and for lunch I had the rest of the cashew dip and veggies, a super delish mango, and for dinner I had a green kale smoothie. Tonight I juiced a cantaloupe post workout! I am so loving this!
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